Browsing Category Athletic Events/ Adventures

Take The Plunge!

January 15th, 2015 // 12:37 am @

  Boldness has power, genius and magic in it. Begin it now! These famous words by Johann van Goethe, rung in my ear as I dove head first into the frigid Atlantic Ocean for my 42nd birthday Sunday. While the icey water stung my flesh and shocked my body I felt alive, vital and empowered! […]

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Category : Blog/Vlog &Health & Wellness Musings &Athletic Events/ Adventures &Inspiration

What’s in Your Heart?

October 18th, 2011 // 2:13 pm @

 What’s in Your Heart? A few months ago I (along with 5 other teammates) took on an event called the Tough Mudder. The Tough Mudder consisted of 28 mental/physical obstacles over 10 miles on Mt. Snow in Vermont. During the event I had a deeply inspiring experience I would like to share with you. I […]

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Category : Blog/Vlog &Athletic Events/ Adventures

Putting it on the line

October 8th, 2011 // 9:50 pm @

What do you do when you put it all on the line and come up short? In 1998 I set a goal of qualifying for the Boston Marathon. I trained relentlessly and came up short, 5 times in a row (often by minutes.)  Finally it all came together in 2002 when I had my breakthrough […]

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Category : Blog/Vlog &Athletic Events/ Adventures

Lost and Found on a Colorado Trail

October 3rd, 2011 // 3:15 pm @

This past weekend I participated in the Bear Creek 50K (31 Mile) Trail Run in Lakewood Colorado. The event was an amazing and epic adventure in the Colorado mountains. I experienced euphoric highs and had to dig deeper then I ever had during intense lows. I was filled spiritually and challenged both mentally and physically. […]

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Category : Blog/Vlog &Athletic Events/ Adventures

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