weights

Coach E’s Daily HIT: Focus

By at January 3, 2018 | 3:24 pm | 0 Comment

 Coach E’s Daily HIT (Hajer Inspired Thought.)  Thoughts on living a more fit and fulfilled life you love.      January 3rd, 2018   Where focus goes, energy flows. What you focus on you feel.    Today’s HIT is an invitation to focus on what’s right today. Focus on what you’re grateful for. If you’re

Read more »

Categotries : Blog/Vlog , Uncategorized , Coach E's Daily HIT (Hajer Inspired Thought.)

Feeling Off? Here’s a Simple Way to Get Back on Track (Coach E Video.)

By at August 18, 2016 | 2:18 pm | 2 Comments

Read more »

Categotries : Free Fitness/Wellness Videos , Blog/Vlog , Health & Wellness Musings

Terms of Use & Disclaimer

The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.

Click for detailed information on terms of use.