Feeling Off? Here’s a Simple Way to Get Back on Track (Coach E Video.)
August 18th, 2016 // 2:18 pm @ Coach Erik
https://vimeo.com/179327751/settings/embedCategory : Free Fitness/Wellness Videos &Blog/Vlog &Health & Wellness Musings
August 18th, 2016 // 2:18 pm @ Coach Erik
https://vimeo.com/179327751/settings/embedCategory : Free Fitness/Wellness Videos &Blog/Vlog &Health & Wellness Musings
Cathy Rotch
8 years ago
Hi Coach E! I love you! I was cleaning house and will be running some errands and decided to set my timer for 15 minutes before I left To read a book….then decided to go through my emails real quick. Sometimes that’s a mistake but not today. Feeling tired years ago meant I was depressed or procrastinating making some decision. Today it means just that. I’m tired, need a little breather. My workout, a 4.6 run, was completed this morning. I am going to the gymnasium later. Life is good. With sincere gratitude, I thank you for being part of my life for 6? Years. Cathy, Virginia Beach
Coach Erik
8 years ago
I love you too Cathy! It is such a joy to be a witness to your continued transformation. Keep it lit and keep on rocking!!