Peak Performance: The Antidote to Perfectionism

Peak Performance: The Antidote to Perfectionism

July 29th, 2013 // 3:15 pm @

 

Coach Erik here:

 
Perfectionism is the voice of the oppressor and a symptom of the insidious disease of never enough. 
I offer the antidote to perfectionism is peak performance. Peak performance occurs when we let go of right or wrong and instead engage from a place of learning, growing and experiencing. A peak performer asks the questions “What can I learn? What am I feeling? What value am I adding?” and as a result is not concerned with failure, but fascinated by the outcome of their actions. 

Take away: The key to peak performance is awareness. It occurs when we let go of failure and instead become immersed in the joy and possibility of the experience.  A peak performer knows that he/she is enough but unfinished. 

About: I want to help you live a fit and happy life you love. I am an award-winning peak performance coach, presenter and author who has helped hundreds of people take inspired action since 1995. 

Free tips and tools abound @: http://erikhajer3.wpengine.com

 


Category : Blog/Vlog &Health & Wellness Musings &Inspiration

Leave a Reply

Terms of Use & Disclaimer

The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.

Click for detailed information on terms of use.