This Can Change Your Day and Transform Your Life

This Can Change Your Day and Transform Your Life

August 28th, 2012 // 2:34 pm @

Coach Erik here:

You have a choice today.

You can slog through feeling guarded, pessimistic, disgruntled, and shut down. Or you can intentionally stay open: open to possibilities, open to positivity, open to grace, open to love, open to beauty and open to happiness.

Take away: I invite you to intentionally stay open today. They say the optimist sees the rose where the pessimist only sees the thorns. Look for the rose. Be the rose. It can change your day. It can transform your life!

Live Fit and Be Well,


About: Erik Hajer is an award-winning trainer, blogger and author of Live Fit and Be Well: A Personal Transformation Workbook. In addition to happily training “for life” he is a 13-time marathoner and 5-time Ironman Triathlon Finisher.

Spread the love: Feel free to forward this post to anyone in your life who needs a boost!



Category : Blog/Vlog &Health & Wellness Musings

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