Coach E here:
The fastest way out of a rut is not through analysis but through action.
My invitation today is to come to your senses. Tune into your body. Allow your feelings to guide you. Chances are if it feels right it is right. Notice how good it feels to act in harmony with your highest values.
Take away: Think less, act more.
About: I want to help you live a fit and happy life you love. I am an award-winning peak performance coach, seminar leader and author who has helped hundreds of people take inspired action since 1995.
Free tips and tools abound @: http://erikhajer3.wpengine.com