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Anger Can be Healing. Here’s How.

By Coach Erik at November 13, 2014 | 4:05 pm | 0 Comment

Coach Erik here: Belying most anger is hurt, vulnerability and sadness. The challenge is most of us suppress or displace our anger, which can lead to either external rage or prolonged internal suffering, disease and pain.   I offer the “courageous Lion’s roar” is the decision to understand the wisdom of your anger and express it

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Categotries : Blog/Vlog , Health & Wellness Musings