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5 Tips For Explosive Energy

By Coach Erik at March 4, 2015 | 4:56 pm | 10 Comments

Coach Erik here: I offer the key to maximizing your potential is focused energy. My offering today is 5 tips for cultivating explosive energy at home, in the work place or in your athletic endeavors. 1) Sleep More.  Sleeping 7-9 hours a night is a game changer. Science tells us that energy, focus, weight loss and

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