The Secret to Lifelong Fitness Success (Video.)

The Secret to Lifelong Fitness Success (Video.)

March 7th, 2013 // 2:40 am @

Coach Erik Hajer reveals the secret to lifelong fitness success.  



Erik Hajer is an award-winning fitness and wellness coach and author of the book, LIVE FIT AND BE WELL: A Personal Transformation Workbook. (Amazon: ) In addition to training for life, he is a 13-time marathoner and 5- time Ironman Triathlon finisher.

Connect with Coach Erik and the Fit and Well Tribe online at There you will find community, support, inspiration, and awesome training videos too! 

Please pass this along to anyone you know who may need a boost. 




Category : Free Fitness/Wellness Videos &Blog/Vlog

2 Comments → “The Secret to Lifelong Fitness Success (Video.)”

  1. Judy Guelde

    11 years ago

    Hey Coach E….I am so enjoying your book and it is motivating me to do my absolute best in Boot Camp 13. Thanks for all the encouragement !

    • erikhajer


      11 years ago

      Hey Judy-

      I am so glad the book is resonating with you and you are taking inspired action. Keep on rocking!


Leave a Reply

Terms of Use & Disclaimer

The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.

Click for detailed information on terms of use.