The Secret to Lifelong Fitness Success (Video.)
March 7th, 2013 // 2:40 am @ Coach Erik
Coach Erik Hajer reveals the secret to lifelong fitness success.
Erik Hajer is an award-winning fitness and wellness coach and author of the book, LIVE FIT AND BE WELL: A Personal Transformation Workbook. (Amazon: http://amzn.to/t3z97A ) In addition to training for life, he is a 13-time marathoner and 5- time Ironman Triathlon finisher.
Connect with Coach Erik and the Fit and Well Tribe online at http://erikhajer3.wpengine.com There you will find community, support, inspiration, and awesome training videos too!
Please pass this along to anyone you know who may need a boost.
Category : Free Fitness/Wellness Videos &Blog/Vlog
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Judy Guelde
12 years ago
Hey Coach E….I am so enjoying your book and it is motivating me to do my absolute best in Boot Camp 13. Thanks for all the encouragement !
erikhajer
12 years ago
Hey Judy-
I am so glad the book is resonating with you and you are taking inspired action. Keep on rocking!