Coach Erik here:
Last year I published a book called Live Fit And Be Well: A Personal Transformation Workbook. It’s been a gift to hear how the book has inspired hundreds of people to take action and transform their bodies and their lives from the inside out.
If you or someone you love is ready for a fitness/wellness breakthrough I invite you to check out Live Fit And Be Well.
I’m excited and grateful for the opportunity to share this powerful book with you.
Let your transformation begin!
About: Erik Hajer is an award-winning trainer, blogger and author of the book, LIVE FIT AND BE WELL: A Personal Transformation Workbook. (Amazon: http://amzn.to/t3z97A )
In addition to training for life, he is a 13-time marathoner and 5- time Ironman Triathlon finisher.