Love Anyway

Love Anyway

November 12th, 2011 // 2:27 pm @

 

Warm-Greetings!

Coach Erik here:

What do you do when someone you care about pushes your buttons? Do you push back? Engage in a fight? Shut down?

The other day I learned what my wife does when I attempt to push her buttons.

In the middle of a negative, self-righteous rant, (yes Coach Erik has occasional meltdowns) my wife gave me a precious gift. Instead of “pushing back” getting defensive or shutting down, she said to me lovingly, ” I know you have a lot going on right now, let’s work through this together.” Instantly the demon that had been holding my power hostage was exorcised from my body.

My invitation to you today is simple yet transformative:           

Shower those you care about with love when they least deserve it, because that’s when they need it the most.

 Live fit and Be Well,

 Erik

About: 

Coach Erik Hajer is an award-winning trainer and author of the book, Live Fit and Be Well: A Personal Transformation Workbook. (Available December 2011)  Erik holds a degree in exercise physiology and was named one of the top trainers of 2011 by Boston.com In addition to training “for life” Coach Erik is a 12-time marathon and 5-time Ironman triathlon finisher.

If you enjoyed this post you may also enjoy Coach Erik’s other fitness sparks and wellness musings. These can be found at: www.coacherik.com  

 

[You are getting this note because you are subscribed to Erik’s blog.]

Don’t want to get this e-mail anymore? Reply to this e-mail and you will be safely unsubscribed.

 

 

 

729

Category : Blog/Vlog &Health & Wellness Musings

Leave a Reply

Terms of Use & Disclaimer

The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.

Click for detailed information on terms of use.

SHARE156
Facebook529
Facebook
Follow by Email729
YouTube332