How to Tone & Strengthen Your Obliques (Video.)

Erik Hajer shows you a key exercise for toning and strengthening your obliques. 

 

 

Erik Hajer is an award-winning fitness and wellness coach and author of the book, LIVE FIT AND BE WELL: A Personal Transformation Workbook. (Amazon: http://amzn.to/t3z97A ) In addition to training for life, he is a 13-time marathoner and 5- time Ironman Triathlon finisher.

Connect with Coach Erik and the Fit and Well Tribe online at http://erikhajer3.wpengine.com There you will find community, support, inspiration, and awesome training videos too! 

  
Please pass this along to anyone you know who may need a boost. 

 

 

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