Hotel Room Power Circuit (Video.)

Coach Erik here: So you’re traveling and need a short fun and effective hotel workout. Here it is!  Join me for a 15 min. high intensity session that will leave you feeling energized and ready to rock your day!


Erik Hajer is an award-winning fitness and wellness coach and author of the book, LIVE FIT AND BE WELL: A Personal Transformation Workbook. (Amazon: ) In addition to training for life, he is a 13-time marathoner and 5- time Ironman Triathlon finisher.

Connect with Coach Erik and the Fit and Well Tribe online at There you will find community, support, inspiration, and awesome training videos too! 




Leave a Reply

Your email address will not be published.