How to Let it Go & Find Your Flow.

By at August 17, 2016 | 1:45 pm | 4 Comments

Perhaps letting go of anger and animosity (towards ourselves and others) is the gateway to freedom and possibility. An invitation to let it go and find your flow today. We got this! Coach E    

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Categotries : Blog/Vlog , Health & Wellness Musings

Cardio. Sculpt w/ Special Guest

By at August 14, 2016 | 9:54 pm | 0 Comment

Cardio. Sculpt w/ Special Guest

    Coach E here:   “Cardio Sculpt” the latest C.E.O.D offering combines short HITT (high intensity interval training) sets with a killer core circuit. Join Coach E and special guest Coach B for an awesome 1/2 hour of power! Remember, it’s not about what you do but how you do it. Meet yourself where

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Categotries : Blog/Vlog , Latest Coach E on Demand Videos

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