To The Core Power Circuit

To The Core Power Circuit

August 2nd, 2016 // 2:44 pm @ Coach Erik

“To The Core” the latest on demand video from award-winning trainer and life coach Erik Hajer, integrates a comprehensive core circuit with short bursts of high intensity cardio. Shred and strengthen your abdominals while igniting your metabolic rate! 

Level: All. Equipment: Free weights. 

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Category : Blog/Vlog &Latest Coach E on Demand Videos