Cardio. Sculpt w/ Special Guest

Cardio. Sculpt w/ Special Guest

August 14th, 2016 // 9:54 pm @

Cardio Sculpt



Coach E here:
“Cardio Sculpt” the latest C.E.O.D offering combines short HITT (high intensity interval training) sets with a killer core circuit. Join Coach E and special guest Coach B for an awesome 1/2 hour of power!
Remember, it’s not about what you do but how you do it. Meet yourself where you are with what you have and do it with passion!
Log in to take off  here:
Important note on navigating the videos:
Type in the first word of the kind of workout you want (for example: “cardio” “stretching” “power circuit” “PlayOut”) in the search tab and get a list of all the C.E.O.D workouts in that category.)
We Got This!
Your Coach,

Also, check out some of the latest favorites on C.E.O.D:


Category : Blog/Vlog &Latest Coach E on Demand Videos

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