Make Your Fitness Resolutions Stick in 2013
By Coach Erik at December 27, 2012 | 8:05 pm | 0 Comment
Coach Erik here: We’ve all been there. We take a break from our fitness and wellness habits during the holiday season and resolve to turn it “on” in the New Year. The question is, how can we make our resolutions stick when our New Years momentum begins to fade? My offering today is my top 10 tips
Categotries : Blog/Vlog , Fitness Sparks