Are you ready for a breakthrough? There are a number of ways you can work directly with Erik:

Erik Online

Erik connects with clients all over the U.S. and abroad via Internet and phone. He’s done extensive coaching around:

Typical relationships include; weekly program design and daily support, guidance, and collaboration.

Erik In-Home

Erik trains with select clients in their homes. He brings all the necessary equipment for a fun and highly effective workout experience.

Erik at The Fit and Well Studio

Erik trains select clients at his private, state-of-the-art studio in Newton, Massachusetts.

Erik at Your Company

Erik has successfully teamed up with select companies to help mitigate health care costs and improve employee productivity. His program includes:

Individual/Group Exercise Sessions
Individual/Group Wellness/Lifestyle Coaching
Interactive Team Message Board/Blog Offering Daily Tips, Support, Guidance, and Collaboration.

For more information, questions, or to schedule a free consultation, please contact Erik directly here.

Coaching