“Where do I start? Words alone cannot express my feelings about working with Erik. Over the last 5 years, Coach E has inspired me to grow not only physically, but also personally and spiritually. Erik has become a great friend and positive influence in my life.”

- Dr. Brian W,  (Coaching client)

“In the past 12 weeks I’ve been working with Erik, my fitness level has improved far beyond what I had anticipated. Erik is an extremely skilled teacher and encouraging coach who helps me set and achieve meaningful goals, effectively plans incredible weekly workouts, and continually inspires me to work hard and stay tough both mentally and physically. Thanks to Erik my confidence and desire has never been higher at the gym!”

– Karen B, age 40 (Coaching client)

“Coach E is a great guy! He has taught me about managing my weight and exercising. I enjoy our time together”

– Fleming, age 31 (Special Needs client)

“Erik Hajer is the best Personal Trainer/Coach I have ever had. He never pushes you, but he motivates you to push yourself farther then you ever thought you could go”

–Lee G, age 54 (Coaching client)

“I’ve been working with Erik Hajer for over 5 years. When I moved to Portland ME in 2003, we continued to train together online. Coach E creates customized weekly programs for me based on my goals, ability, and time frame. I am now training for my second Ironman Triathlon and can’t imagine my training without him. I value his guidance and passion. I also feel empowered by the autonomy and personal ownership I get over my fitness and wellness life.”

–Theresa R, age 31 (Online Coaching client)

“My time with Erik has helped me to take ownership of my health. I look forward to our sessions, and consider him a mentor and a friend”

–Mark B, age 14 (Youth client)

“Working with Erik for the past 5 years has been an immensely rewarding, positive, and life altering experience. Having successfully completed the Boston Marathon twice, I have exceeded my expectations for improving my fitness and health and realize that so much is possible.”

– Arlene T, age 50 (Coaching client)

"Erik has been my Coach for the past 7 years. In March 2005, he began training me at my house. Even with the minimal equipment we work with, he is always able to guide me though varied and challenging routines. Coach E has the unique ability to translate my changing focus into sessions that motivate and inspire me."

– Rachael Z, age 37 (In-Home Coaching client)

"Training with Coach E and the SpinTread team, has helped empower me to take my fitness and wellness life to the next level. In 2002 I realized one of my biggest dreams, completing the Ironman Lake Placid Triathlon. Coach E helped me physically prepare to get to the starting line, and mentally find the confidence, courage, and power to get to the finish line.”

– Laura B, age 32 (SpinTread class)

"Erik Hajer did a wonderful job instituting our Corporate Wellness Program. Erik really connected with our staff here. His unique system included personalized wellness consultation, personal empowerment presentations, client support and consistent motivation. Erik really helped improve people’s overall health, awareness and knowledge. The feedback has been fantastic! I’ve also seen an improvement in morale and attendance. As Erik likes to say, "Wellness is powerful!' "

–Robert H, RN, BSN, MBA Director of Medical Management MACIPA INC. (Corporate Wellness program)

"Since I began taking SpinTread 5 years ago, I have gained great physical and emotional strength. From a physical standpoint, before taking up Coach E’s class, I couldn’t run a mile. I never knew what I was capable of until I explored my limits through the classes motivational and team oriented approach to running and biking. The SpinTread program combined with Coach E’s enthusiasm and positive energy have helped empower me to complete road races, sprint triathlons, and even an international distance triathlon! More importantly, participating in SpinTread has made me more self-aware on my mind-body connection. I have learned the value of hard work and persistence, which has carried over into my professional and personal life."

–Tracy P, age 29 (SpinTread class)

Call (617) 926-2252 or email us at today
to get started building your customized plan.