Coach Erik Hajer reveals the secret to lifelong fitness success.
Erik Hajer is an award-winning fitness and wellness coach and author of the book, LIVE FIT AND BE WELL: A Personal Transformation Workbook. (Amazon: http://amzn.to/t3z97A ) In addition to training for life, he is a 13-time marathoner and 5- time Ironman Triathlon finisher.
Connect with Coach Erik and the Fit and Well Tribe online at http://erikhajer3.wpengine.com There you will find community, support, inspiration, and awesome training videos too!
Please pass this along to anyone you know who may need a boost.
Hey Coach E….I am so enjoying your book and it is motivating me to do my absolute best in Boot Camp 13. Thanks for all the encouragement !
Hey Judy-
I am so glad the book is resonating with you and you are taking inspired action. Keep on rocking!